Mountaineering is an excellent aerobic exercise. The air in the mountains
is very fresh, which is very beneficial for improving pulmonary ventilation
and lung function, and at the same time, it can also enhance the ability of
the heart to contract. About the common sense of spring mountaineering,
the editor summarizes it into seven:
Spring is humid and rainy, and mosquitoes and bacteria are rampant. Avoid
drinking raw water and eating unsanitary food. Rain gear is a must-have
item for going out in spring. Friends with allergies are not recommended
to enjoy flowers.
Contact Person: Mr. Felix Ho
Tel: 86-14715495459
Fax: 86-20-82704771